🧾 UNIFIED LEGAL DOCUMENT – www.trabajatucuerpo.com

📌 LEGAL NOTICE

Website owner: Trabaja Tu Cuerpo
Trade name: Trabaja Tu Cuerpo
Contact email: This email address is being protected from spambots. You need JavaScript enabled to view it.

1. Purpose

This Legal Notice regulates the use of the website www.trabajatucuerpo.com, owned by Trabaja Tu Cuerpo, accessible via the Internet for contracting or consulting online personal training services and healthy habit improvement.

Access and use of the website implies the status of user, which entails full and unconditional acceptance of all the conditions included in this Legal Notice.

2. Intellectual and Industrial Property

All content on the website, including texts, images, graphics, logos, icons, software, and designs, are the exclusive property of Trabaja Tu Cuerpo or its licensors and are protected by intellectual and industrial property laws.

Reproduction, distribution, or modification without the express authorization of the owner is prohibited.

3. Liability

Trabaja Tu Cuerpo is not responsible for misuse by users of the website content, nor for information derived from it without direct professional supervision.
It is also not responsible for linked content from this website, nor guarantees the availability or proper functioning of such links.

🔐 PRIVACY POLICY

Data Controller:
Trabaja Tu Cuerpo – This email address is being protected from spambots. You need JavaScript enabled to view it.

1. What data do we collect and for what purpose?

Through web forms, we collect personal data such as:

• Full name

• Email

• Physical data (height, weight, age, measurements)

• Sports experience, injuries, goals

• Contact information

Purposes:

• Personalized evaluation prior to online services.

• Contact with the interested user.

• Improvement of our services.

• Sending related communications (if accepted).

2. Legal Basis

The legal basis for processing your data is:

• Your explicit consent (when submitting forms).

• Legitimate interest in maintaining a relationship with potential clients.

3. How long do we keep your data?

Data will be retained as long as a commercial relationship exists or until the user requests deletion. In any case, applicable legal retention periods will be respected.

4. Recipients

Data is not transferred to third parties, except for legal obligation or use of technical services (hosting, mailing, etc.) under contracts with GDPR guarantees.

5. Your rights

You can exercise your rights to access, rectify, delete, object, limit, or portability by sending an email to: This email address is being protected from spambots. You need JavaScript enabled to view it.

🍪 COOKIE POLICY

This website uses first and third-party cookies to improve browsing experience and perform statistical analysis.

What are cookies?

Cookies are small files stored on your device when you visit a website. They help remember your preferences or perform technical functions.

Types of cookies used:

• Technical: necessary for the operation of the site.

• Analytical: allow us to understand how the site is used and improve its performance.

• Third-party: such as Google Analytics or social media cookies.

How can you control cookies?

You can accept, reject, or configure cookies using the consent banner shown on your first visit. You can also modify settings from your browser.

🔄 Changes

Trabaja Tu Cuerpo reserves the right to modify this legal notice and policies to adapt to regulatory or functional changes on the website. Periodic review is recommended.

📅 Last update: September 2025
© Trabaja Tu Cuerpo – All rights reserved.

Comprehensive Consulting in Physical Activity, Nutrition, and Lifestyle

Nowadays, many people strive to maintain healthy habits through exercise, nutrition, and daily organization. However, it’s not always easy to know if the decisions we make are truly the best for our bodies and personal circumstances.

Aware of this need, we offer a professional consulting and second-opinion service designed to objectively and personally review various aspects of your health and well-being.

---

What does the consulting process involve?

Throughout the process, we will carry out a detailed collection of information, including:

• Current physical condition and general health status

• History of injuries or recurring discomfort

• Training routines and level of physical activity

• Eating and sleeping habits

• Lifestyle-related factors (stress, time management, etc.)

Based on this data, we will create a personalized report that highlights:

• The aspects you're already doing well

• Possible mistakes or practices that may compromise your health or limit your progress

• Specific, realistic recommendations to optimize performance, reduce risks, and improve your quality of life

---

What is the goal?

The aim of this consulting service is to provide an external, objective, and evidence-based perspective that helps you make better-informed decisions about your training, nutrition, and overall well-being. It’s not just about detecting mistakes — it's about helping you understand what’s working, what needs adjustment, and what strategies you can adopt to move forward more safely and effectively.

---

Who is it for?

This service is especially useful for:

• People who are already training or following a diet, but want to confirm they’re doing it correctly

• Those who have had injuries or discomfort and need guidance to avoid setbacks

• Individuals interested in optimizing their habits and adopting a more balanced, sustainable lifestyle

If you're looking for a professional assessment that brings clarity, confidence, and practical guidance, this consulting service can make a real difference in how you understand and care for your health.

📩 Get in touch for more information.    Contact

Ejercicios

 

Herramientas

 

Recomendaciones

Riddle and challenges

Online personal trainer               Traditional trainer                 Consulting              Evaluation of your case

Any ask contact please